Website: self-compassion.org
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Self-compassion.org is the official website of Dr. Kristin Neff, a pioneering researcher and teacher of self-compassion. The site provides a wealth of information, resources, and opportunities to engage with the concept of self-compassion. Dr. Neff's work has been influential in the fields of psychology and well-being, and her website serves as a hub for those interested in learning more about this important topic. Key Features of the Website: 1. **Information about Self-Compassion:** The website offers a clear and concise explanation of what self-compassion is and why it is important. This includes a definition of self-compassion, its benefits, and how it differs from self-esteem. 2. **Research and Guided Practices:** Dr. Neff's site provides access to research on self-compassion, including links to relevant studies and publications. Additionally, there are guided self-compassion practices available for visitors to use. 3. **Community and Events:** The website promotes a sense of community around self-compassion. It offers information about live events, including monthly sessions with Dr. Neff and other guest speakers. This fosters a sense of connection and shared learning. 4. **Self-Compassion Level Test:** Visitors can take a self-compassion test to assess their own levels of self-compassion. This interactive feature can help individuals understand where they stand and how they might benefit from further development of self-compassion. 5. **Books and Resources:** Dr. Neff's website promotes her books on self-compassion, providing links for visitors to purchase these resources. This allows individuals to delve deeper into the topic and apply self-compassion principles in their lives. 6. **Blog and Media:** The site features a blog section where Dr. Neff shares her insights on self-compassion and related topics. It also includes links to her TEDx talk and other media appearances, offering additional avenues for learning. 7. **Free Resources and Subscription:** Visitors can subscribe to receive free regular self-compassion information and practices from Dr. Neff. This demonstrates a commitment to sharing valuable content with a wider audience. Overall, self-compassion.org is a reputable and informative website that serves as a valuable resource for anyone interested in the concept of self-compassion. Dr. Kristin Neff's pioneering work in this field has had a significant impact, and her website reflects her dedication to promoting well-being through self-compassion."