Website: bluezones.com
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Blue Zones is a reputable and well-established organization that focuses on promoting longevity and healthy living. It was founded by Dan Buettner, a National Geographic Fellow and New York Times bestselling author, who identified the five original Blue Zones – areas in the world with the healthiest, longest-living populations. These include Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California. The Blue Zones website offers a wealth of information, resources, and products related to living a longer, healthier life. It emphasizes evidence-based solutions and distills the lessons from the world's longest-lived populations into nine simple practices. These practices include aspects like diet, physical activity, social engagement, and stress reduction. The organization collaborates with cities and counties to make healthy choices easier in communities, with a focus on policy, urban design, food systems, and social networks. It also offers various services, such as community-wide well-being transformation projects, speaking engagements, worksite programs, and more. One of the notable offerings on the Blue Zones website is the Blue Zones Cooking Course, which is led by Dan Buettner. This course is designed to help people change their diet and lifestyle by learning and adopting plant-forward recipes inspired by the longevity and health of the world's longest-lived people. The Blue Zones Cooking Course is powered by Rouxbe, a reputable online culinary school, and it includes a comprehensive curriculum with over 50 videos, personalized instructor support, and a certificate of completion. The course is 100% online and allows participants to learn at their own pace, making it accessible and convenient for a wide audience. Overall, the Blue Zones website and its offerings align with the organization's mission to empower everyone to live better and longer lives. The emphasis on evidence-based practices, the collaboration with communities, and the reputable partnerships, such as with Rouxbe for the cooking course, contribute to the credibility and trustworthiness of the organization and its online platform."